Clinical Units

Specialized Programs

Intensive treatments designed to address specific issues with our own methodology, daily follow-up and the best specialists. If conventional therapy isn't enough, this is the next level.

Intensive Program

InsomniaCBT-IBiofeedbackPerformance

Sleep Unit: Insomnia Treatment

Reclaim your rest with a scientific approach. Stop counting sheep and start sleeping for real. No miracles, just science.

Directed by Oriol Mercadé

Psychologist & Sleep Specialist

What's included in this pack?

Session 1: Clinical Evaluation (50 min)
In-depth interview, sleep history and establishment of therapeutic goals.
Digital Kit & Sleep Diary
Immediate access to tracking tools and sleep hygiene guidelines.
Session 2: Restructuring (50 min)
Analysis of records, sleep restriction and cognitive techniques.
Anti-Rumination Module
Exercises to quiet your mind when it's time to sleep.
Session 3: Discharge and Maintenance (50 min)
Habit consolidation and long-term relapse prevention plan.

180€Single payment • Immediate access

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Intensive Program

StressAnxietyResilienceWell-being

Stress Management

Learn effective techniques to manage daily stress and build resilience. Take back control of your life.

Directed by Ainhoa Corbera

Clinical Director

What's included in this pack?

Session 1: Stress Assessment (50 min)
Identification of stress sources and response patterns.
Relaxation Techniques
Practical tools for immediate relaxation.
Session 2: Cognitive Strategies (50 min)
Thought restructuring and anxiety management.
Session 3: Maintenance Plan (50 min)
Habit consolidation and relapse prevention.

150€Single payment • Immediate access

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Intensive Program

MindfulnessMeditationAwarenessWell-being

Mindfulness Basics

Introduction to mindfulness practices for greater mental clarity and emotional well-being.

Directed by Clara della Croce

Licensed Psychologist

What's included in this pack?

Session 1: Introduction to Mindfulness (50 min)
Fundamentals of mindfulness and first practices.
Guided Meditations
Access to meditation library for daily practice.
Session 2: Deepening (50 min)
Advanced techniques and application in daily life.
Session 3: Integration (50 min)
Personalized plan to maintain the practice.

120€Single payment • Immediate access

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Intensive Program

EmotionsSelf-awarenessRelationshipsCommunication

Emotional Intelligence

Develop your ability to understand and manage emotions effectively.

Directed by Sofía Farschi

Licensed Psychologist

What's included in this pack?

Session 1: Emotional Self-awareness (50 min)
Identification and understanding of your own emotions.
Emotional Journal
Tool for recording and analyzing emotional patterns.
Session 2: Emotional Regulation (50 min)
Strategies for managing intense emotions.
Session 3: Empathy and Social Skills (50 min)
Improving communication and interpersonal relationships.
Session 4: Integration (50 min)
Consolidation of learning and continuous development plan.

200€Single payment • Immediate access

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Intensive Program

MeditationContemplationSpiritualityDeepening

Advanced Meditation

Deepen your meditation practice with advanced techniques for experienced explorers.

Directed by Ramón Lema

Licensed Psychologist

What's included in this pack?

Session 1: Practice Evaluation (50 min)
Review of your experience and goal setting.
Virtual Retreat
Access to online meditation retreat.
Session 2: Contemplative Techniques (50 min)
Exploration of advanced meditation practices.
Session 3: Deep Meditative States (50 min)
Guidance to reach expanded states of consciousness.
Session 4: Life Integration (50 min)
Application of meditation in daily life.
Session 5: Follow-up (50 min)
Progress review and practice plan adjustments.

250€Single payment • Immediate access

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Coming Soon

We are working on new units for Anger Management and Social Anxiety.